Gain Strength
Improve Flexibility
Reduce Pain
Using the original Classical Pilates method to help you have a healthier lifestyle outside of the studio.
What We Offer
Intro Package Special
We welcome new clients with our Intro Package Special of three private sessions. These sessions help you learn the basics and allow us to assess your body to help with any weakness or misalignments.
Click on Appointment Booking to start your journey. Be sure to also scroll down to review package options and offerings.
Private Sessions
This is how to begin your journey at KO Pilates. Dive deep with personalized attention from our teachers. Whether in-studio or virtually, these sessions are tailored to your needs. Sessions are typically 55-minutes but 30-minute sessions are also available.
If your preferred day or time isn’t listed, please call the studio at 559‑955‑7404.
Pilates for Active Aging Class
Designed for adults 55+, this beginner-friendly class focuses on strength, flexibility, and functional movement to support healthy aging.
Whether you're new to Pilates or returning to movement, we’ll meet you where you are—with encouragement, clarity, and care.
Open Studio
Similar to a typical class, but with a twist. Under the watchful eye and direction from our teachers, you’ll work out and progress at your own pace, making individual connections in your body.
Arrive any time during the Open Studio time block, stay as long as you would like to get your workout in and/or observe. Join us in person or tune in virtually.
Intro plans or classes are a pre-requisite to joining our open studio sessions.