Join Us and Build a Healthier, Stronger Life Through Classical Pilates
At KO Pilates, you'll find Private Sessions, Open Studio Sessions, the Classical Pilates Class, and Workshops, each designed to support a healthier, more resilient life outside the studio.
Here’s how it works:
Private Sessions:
This is how to begin your journey at KO Pilates. Dive deep with personalized, one‑on‑one attention from our teachers. Whether in‑studio or virtual, each session is tailored to your needs, your goals, and the way your body moves. Sessions are typically 55 minutes, with 30‑minute options available for added flexibility.
Private Sessions also serve as the First Foundations Private sessions for clients preparing to join a Class or Open Studio sessions, ensuring you feel confident and supported from your very first group session.
Book here If your preferred day or time isn’t listed, please call the studio at 559‑955‑7404.
Cancellation Policy: If you need to cancel, please provide at least 24 hours’ notice so another student can take your place—no fee will be charged. Cancellations made less than 24 hours before class will incur the full session fee.
Open Studio:
Similar to a typical class, but with a twist. Under a teacher’s watchful eye and direction, you’ll work out and progress at your own pace, making individual connections in your body. Join us in person or tune in virtually. Arrive any time during the Open Studio time block, stay as long as you would like to get your workout in and/or observe. Intro plans (3 or more private sessions) or the Classical Pilates class are a prerequisite to joining our open studio sessions.
To explore membership options, click below and scroll to the ‘Let’s Find the Right Fit for You’ section.
Continuing Education
Our Continuing Education Workshops are designed for both teachers and dedicated clients who want to deepen their understanding of the Classical Pilates method across a variety of apparatus. Each monthly workshop offers focused study, hands‑on practice, and clear, lineage‑based instruction that supports stronger movement, sharper teaching, and a more connected experience of the system. Whether you’re refining your technique, expanding your teaching skills, or simply wanting to learn more about the Classical work, these sessions provide a supportive environment for meaningful growth.
Classical Pilates Class:
This class meets you where you are and guides you forward. We begin with the Foundation repertoire as Joseph Pilates designed it, building core strength, alignment, breath, and control. As your body learns the work and your confidence grows, we introduce the Intermediate I repertoire: new exercises, smoother transitions, and a steady, flowing tempo that challenges your strength, control, and coordination.
With no more than four students in a class, your teacher can see you, coach you, and adjust your workout so it fits you. Brand-new clients get a strong, supported foundation. Clients who know the Foundation work get room to refine it and move with more confidence. Everyone in the room is progressing together, each at their own pace.
Open Studio is always the next step on your path, and you may move into it at any time. There, you’ll practice your own workout independently, with a teacher close by to coach and refine your work. Many clients enjoy both, using this class to keep building their repertoire while they practice in Open Studio.
Every age and every stage is welcome here.
Your first week: a First Foundations Private
Every new client starts with a 55-minute one-on-one First Foundations Private. You’ll learn the equipment, the Foundation work, and how your body moves, so you walk into your first group class or private session feeling confident and ready.
Booking & policies
Classes are limited to 4 students. When a class is full, you can join the waitlist.
$35 per class or $260 for an 8-pack (use within 60 days)
Payment is required in advance to reserve your spot.
Cancel at least 24 hours ahead at no charge. Cancellations with less than 24 hours’ notice are charged the full class fee.