Join Us and Build a Healthier, Stronger Life Through Classical Pilates
At KO Pilates, you'll find Private Sessions, Open Studio, Essentials to Intermediate I Classes, Intermediate I Classes, and Workshops, each designed to support a healthier, more resilient life outside the studio.
Here’s how it works:
Private Sessions:
This is how to begin your journey at KO Pilates. Dive deep with personalized, one‑on‑one attention from Karin, Kayla or Apprentice Teacher. Whether in‑studio or virtual, each session is tailored to your needs, your goals, and the way your body moves. Sessions are typically 55 minutes, with 30‑minute options available for added flexibility.
Private Sessions also serve as the Initial Assessment for clients preparing to join a Class or Open Studio sessions, ensuring you feel confident and supported from your very first group session.
Book here; If your preferred day or time isn’t listed, please call the studio at 559‑955‑7404.
Cancellation Policy: If you need to cancel, please provide at least 24 hours’ notice so another student can take your place—no fee will be charged. Cancellations made less than 24 hours before class will incur the full session fee.
Intermediate I Class
Take your Classical Pilates practice to the next level. This class moves you into the Intermediate I repertoire with flowing transitions, a steady tempo, and deeper challenges to strength, control, and coordination. Designed for clients who understand the Foundation work and are ready to move with confidence. Open Studio clients are welcome to check in from time to time to refine technique and bring fresh precision back to their practice. Every age and stage is welcome.
Everyone begins with an Initial Assessment (55-minute private session) because your body deserves individualized attention from the start. This one‑on‑one session lets us understand your alignment, movement patterns, and goals so your first class feels clear, safe, and truly supportive of your long‑term health.
Each class is limited to 4 students, ensuring personalized attention. If a session is full, we’re happy to add you to the waitlist. To reserve your spot, payment is required in advance. Be sure to reserve online, in person, or by contacting the studio at 559-955-7404.
Cancellation Policy: If you need to cancel, please provide at least 24 hours’ notice so another student can take your place—no fee will be charged. Cancellations made less than 24 hours before class will incur the full class fee.
Open Studio:
Similar to a typical class, but with a twist. Under a teacher’s watchful eye and direction, you’ll work out and progress at your own pace, making individual connections in your body. Join us in person or tune in virtually. Arrive any time during the Open Studio time block, stay as long as you would like to get your workout in and/or observe. Intro plans (3 or more private sessions) or the Essentials to Intermediate I classes are a pre-requisite to joining our open studio sessions.
To explore membership options, click the ‘Book Now’ button and scroll to the ‘Let’s Find the Right Fit for You’ section.
Continuing Education
Our Continuing Education Workshops are designed for both teachers and dedicated clients who want to deepen their understanding of the Classical Pilates method across a variety of apparatus. Each monthly workshop offers focused study, hands‑on practice, and clear, lineage‑based instruction that supports stronger movement, sharper teaching, and a more connected experience of the system. Whether you’re refining your technique, expanding your teaching skills, or simply wanting to learn more about the Classical work, these sessions provide a supportive environment for meaningful growth.
Essentials to Intermediate I Class
Your starting point in Classical Pilates and your path forward. Learn the Foundation repertoire exactly as Joseph Pilates designed it, building core strength, alignment, breath, and control. As your confidence grows, Intermediate I exercises are layered in with new movements, smoother transitions, and a steadier tempo. Ideal for new clients and anyone ready to progress with guidance.
Everyone begins with an Initial Assessment (55-minute private session) because your body deserves individualized attention from the start. This one‑on‑one session lets us understand your alignment, movement patterns, and goals so your first class feels clear, safe, and truly supportive of your long‑term health.
Each class is limited to 4 students, ensuring personalized attention. If a session is full, we’re happy to add you to the waitlist. To reserve your spot, payment is required in advance. Be sure to reserve online, in person, or by contacting the studio at 559-955-7404.
Cancellation Policy: If you need to cancel, please provide at least 24 hours’ notice so another student can take your place—no fee will be charged. Cancellations made less than 24 hours before class will incur the full class fee.